I'm back from a run at Bishan Park; think I ran approximately 2.6km in all. Was actually intending to run a whole 5km today, but at about 2km the sole of my right shoe started to come out. Guess Nike shoes kinda suck eh?
It's been a long time since I ran with music to accompany me; this time it's my brand new iPod. I've just realised once again that music sounds incredibly slow when your heart rate has sped up by a lot. Even songs like 'Hey Ya!', 'Yeah!' and the latest 'Don't Phunk With My Heart' sound like some strange, heavy-beated ballads.
Oh well, perhaps it's time for new shoes, and maybe a remix CD...
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